In 100 g (Grams) of Okra, frozen, cooked, boiled, drained, with salt there is 0.018 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Okra, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	3.204 g	3.20%
Egg, white, dried, flakes, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried	2.79 g	2.79%
Fish, cod, Atlantic, dried and salted	1.859 g	1.86%
Fish, whitefish, dried (Alaska Native)	1.74 g	1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	1.684 g	1.68%
Seeds, sesame flour, low-fat	1.656 g	1.66%
Egg, whole, dried, stabilized, glucose reduced	1.557 g	1.56%
Egg, whole, dried	1.495 g	1.50%
Whale, beluga, meat, dried (Alaska Native)	1.353 g	1.35%
Seeds, sesame flour, partially defatted	1.331 g	1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	1.272 g	1.27%
Smelt, dried (Alaska Native)	1.24 g	1.24%
Mollusks, whelk, unspecified, cooked, moist heat	1.205 g	1.20%
Seaweed, spirulina, dried	1.149 g	1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised	1.135 g	1.14%
Soy protein isolate, potassium type	1.13 g	1.13%
Soy protein isolate	1.13 g	1.13%
Nuts, brazilnuts, dried, unblanched	1.124 g	1.12%

Okra, frozen, cooked, boiled, drained, with salt

Okra, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Okra, frozen, cooked, boiled, drained, with salt are listed below.

Water	91.12 g	91.12%
Energy (calorie)	29 kcal
Energy (joule)	121 kJ
Protein	1.63 g	1.63%
Total lipid (fat)	0.24 g	0.24%
Ash	0.59 g	0.59%
Carbohydrate, by difference	6.41 g	6.41%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	2.87 g	2.87%
Calcium, Ca	74 mg	0.07%
Iron, Fe	0.52 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	37 mg	0.04%
Potassium, K	184 mg	0.18%
Sodium, Na	239 mg	0.24%
Zinc, Zn	0.49 mg
Copper, Cu	0.076 mg
Manganese, Mn	0.844 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	9.6 mg	0.01%

Nutrients in Okra, frozen, cooked, boiled, drained, with salt